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What you should know:

•    Rice diet for weight loss should not last more than 2 weeks;
•    At the first sign of discomfort in the gut should be discontinued course;
•    Used for cooking brown rice, but if for some reason it does not, you can use any and add to it the bran (in 5 parts 1 part rice bran);
•    Necessarily be used for cooking meat or vegetable broth;
•    Eliminate the salt when cooking rice;
•    Enter into the diet of fresh juices from fruits or vegetables, herbal tea, green tea;
•    Mandatory break between courses of not less than 2 weeks.
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By performing these simple rules you can get a great result in a very short time and without damage to health, as evidenced by numerous examples from our real lives. Kyle Leon scam check the pdf version

For example, a three-day rice diet review is quite optimistic and this is due to the fact that a part of the daily menu includes apples, vegetables, salads, herbs, olive oil and even a teaspoon of sour cream. With such a variety to withstand three days is quite real. The only deviation from the basic rules - a break between courses just 5 - 7 days, subject during the "rest" of the principles diet.

This refers to the exclusion from the diet of fatty, spicy, fried, smoked foods, muffins, baked goods and restriction of the use of sugar.




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